Nutrition report ready

Saumon gravlax

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score E

View details

Saumon gravlax

by AUCHAN in Salmons Barcode 3254560780774
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Saumon gravlax by AUCHAN provides 205 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.1 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 51 kcal 187 +10%
Total fat 13 g 3.3 g 4% 11.3 +16%
Saturated fat 2.1 g 0.5 g 3% 2.1
Carbohydrates 2.5 g 0.6 g 0% 2.1 +17%
Total sugars 1.1 g 0.3 g 0.8 +33%
Dietary fiber 0.5 g 0.1 g 0% 0.5 +6%
Protein 20 g 5 g 10% 19.1 +5%
Salt 7 g 1.8 g 1.6 +326%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 36%
Sugars higher 19%
Salt higher 1%
Saturated fat higher 48%
Protein top 60%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25.0g
Sold in
France
Barcode
3254560780774

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Saumon gravlax?

Saumon gravlax contains 205 kcal per 100 g and about 51 kcal per serving (25.0g).

How much sugar is in Saumon gravlax?

Saumon gravlax has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon gravlax healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Saumon gravlax? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmons by Nutri-Score Highest-Protein Salmons Least Processed Salmons Lowest-Calorie Salmons Best Low-Sugar Salmons

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Darnes de saumon a
Darnes de saumon
Hubco · 300 g , 2 pièces
136 kcal
8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs Eno sugarno saturated fat
Pink Salmon a NOVA 3
Pink Salmon
Chicken Of The Sea · 1 can
100 kcal
2 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Nutri-Score A vs Eno sugarno saturated fat
Saumon rose du Pacifique a NOVA 3
Saumon rose du Pacifique
Carrefour · 160 g (112g net égoutté)
101 kcal
1.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Nutri-Score A vs Eno sugarno saturated fat
Pink Salmon a NOVA 3
Pink Salmon
The Fishmonger
138 kcal
4.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.6 g protein
Nutri-Score A vs Eno sugar−71% saturated fat

More salmons

View all →
Filet Saumon sauce citron a NOVA 4
Filet Saumon sauce citron
Les Doris · 190 g
156 kcal
6.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Lomo de salmón a NOVA 1
Lomo de salmón
Leroy · 250g
223 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Product 4335619206946 e NOVA 4
Product 4335619206946
Unknown brand
142 kcal
7 Fat g
0 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Palm oil free 2 allergens
2 portions de saumon rose a NOVA 1
2 portions de saumon rose
Sans marque · 250 g
95 kcal
1.8 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 19.9 g protein
Palm oil free 1 allergen
Saumon rose du Pacifique a NOVA 3
Saumon rose du Pacifique
Carrefour · 160 g (112g net égoutté)
101 kcal
1.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Scottish Salmon Fishcakes b NOVA 3
Scottish Salmon Fishcakes
Sainsbury's · 270g
215 kcal
11.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 11.2 g protein
Palm oil free 3 allergens

More from AUCHAN

View all →
Pain de mie à la farine complète* biologique c NOVA 4
Pain de mie à la farine complète* biologique
AUCHAN · 0.5 kg
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie complet Grandes Tranches b NOVA 4
Pain de mie complet Grandes Tranches
AUCHAN · 0.825 kg
259 kcal
4.7 Fat g
5.8 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
1 allergen
Huile d'olive vierge extra Espagne b NOVA 2
Huile d'olive vierge extra Espagne
AUCHAN · 0.75 l
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pain grillé à la farine complète BIO c NOVA 3
Pain grillé à la farine complète BIO
AUCHAN · 0.25 kg
377 kcal
4.2 Fat g
4.5 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Flocons d'Avoine a NOVA 1
Flocons d'Avoine
AUCHAN · 0.5 kg
369 kcal
6.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen