Nutrition report ready

Saumon ecossais fumé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score E

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Saumon ecossais fumé

by Spar 140 g in Smoked salmons Barcode 5400210680736
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Saumon ecossais fumé by Spar provides 174 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 192 −9%
Total fat 10 g 11.4 −12%
Saturated fat 2.1 g 2.2
Carbohydrates 0.5 g 1 −48%
Total sugars 0.5 g 0.5
Protein 20 g 21.5 −7%
Salt 3.3 g 2.9 +14%

Category average across 3475 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 23%
Sugars higher 47%
Salt higher 15%
Saturated fat higher 48%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
Belgium
Barcode
5400210680736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon ecossais fumé?

Saumon ecossais fumé contains 174 kcal per 100 g.

How much sugar is in Saumon ecossais fumé?

Saumon ecossais fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon ecossais fumé healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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