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Saumon bio
Saumon bio provides 191 kcal per 100 g, with 0.4 g of sugars and 23 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 192 |
| Total fat | 6 g | 11.4 −47% |
| Saturated fat | 2.8 g | 2.2 +28% |
| Carbohydrates | 0.4 g | 1 −58% |
| Total sugars | 0.4 g | 0.5 −20% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.1 g | 0.3 −51% |
| Protein | 23 g | 21.5 +7% |
| Salt | 2.5 g | 2.9 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3472 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon - sel
- Allergens
- Fish
Product details
- Labels & certifications
- OrganicEU OrganicBE-BIO-01
- Sold in
- Belgium
- Barcode
- 5419980013637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon bio?
Saumon bio contains 191 kcal per 100 g.
How much sugar is in Saumon bio?
Saumon bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon bio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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