Saumon à l'Oseille Riz aux Légumes

by Toupargel 300 g in Saumon a l oseille et riz Barcode 3270120505281

Plat préparé à base de riz, de légumes et de saumon Atlantique accompagné d'une sauce à la crème fraîche et à l'oseille, surgelé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Saumon à l'Oseille Riz aux Légumes by Toupargel provides 139 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Saumon a l oseille et riz category and comes in a 300 g pack. Contains: fish, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 140
Total fat 7.4 g 6.3 +18%
Saturated fat 3.4 g 2.6 +33%
Carbohydrates 10.9 g 13.8 −21%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0 −100%
Dietary fiber 1 g 0.7 +52%
Protein 6.6 g 6.6
Salt 0.5 g 0.7 −24%

Category average across 18 Saumon a l oseille et riz products on Foodmetria.

Compared with other saumon a l oseille et riz

Calories lower 33%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 22%
Protein top 61%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de riz et de légumes cuit (45%) (riz (42,9%), brocolis en fleurettes (19%), choux-fleurs en fleurettes (19%), choux romanesco en fleurettes (19%), eau, sel), portions de saumon atlantique qualité sans arête (25%), crème fraîche pasteurisée (10%), vin blanc (4%) (contient sulfites), oseille en flocons (2,2%), beurre pasteurisé, échalotes, vinaigre d'alcool, fumet de poisson déshydraté (lactose, sel, extraits de poisson, arômes naturels, épices et aromates), amidon transformé de riz ou de manioc ou de maïs, farine de blé, sel, huile végétale de tournesol non hydrogénée, préparation déshydratée (épaississants : gomme xanthane - gomme guar, glucose de blé et/ou de maïs), extrait de poivre, arôme naturel (contient lait), colorants : extraits de lutéines et paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsSesame seedsSoybeansArête

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3270120505281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon à l'Oseille Riz aux Légumes?

Saumon à l'Oseille Riz aux Légumes contains 139 kcal per 100 g.

How much sugar is in Saumon à l'Oseille Riz aux Légumes?

Saumon à l'Oseille Riz aux Légumes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon à l'Oseille Riz aux Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saumon à l'Oseille Riz aux Légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saumon à l'Oseille Riz aux Légumes contain?

According to the label data it contains: Fish, Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, sesame seeds, soybeans, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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