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Saumon
Saumon by Betty Bossi provides 297 kcal per 100 g, with 2.4 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sandwiches category and comes in a 150g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 446 kcal | 249 +19% | |
| Total fat | 18 g | 27 g | 35% | 11.5 +57% |
| Saturated fat | 1.9 g | 2.9 g | 14% | 3 −37% |
| Carbohydrates | 23 g | 34.5 g | 13% | 25.7 −10% |
| Total sugars | 2.4 g | 3.6 g | 3.4 −30% | |
| Added sugars | 0.8 g | 1.1 g | 2% | 1.9 −60% |
| Dietary fiber | 1.6 g | 2.4 g | 9% | 2.4 −32% |
| Protein | 10 g | 15 g | 30% | 9.8 |
| Salt | 1.5 g | 2.2 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Salmon sandwiches products on Foodmetria.
Compared with other salmon sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toastbrot (Weizenmehl, Wasser, Sauerteig (Weizen), Hefe, Rapsöl, Invertzuckersirup, Säureregulator (E262), Weizenmalzmehl, Bohnenmehl), Lachserzeugnis geräuchert 26% (Lachs (Salmo salar), Kochsalz), Rapsöl, Meerrettich, saurer Halbrahm, Zwiebeln, Wasser, Eigelb (aus Freilandhaltung), Speiseessig, Reisstärke, Maltodextrin, Zucker, Kochsalz jodiert, Milchprotein, Säuerungsmittel (E 300, E330), Verdickungsmittel (E412).
- Allergens
- EggsFishGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 portion (150 g)
- Labels & certifications
- Made in SwissResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Switzerland
- Barcode
- 7624841093866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon?
Saumon contains 297 kcal per 100 g and about 446 kcal per serving (1 portion (150 g)).
How much sugar is in Saumon?
Saumon has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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