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Le wrap
Duo de saumon & sa sauce fromage blanc
Le wrap by Monique ranou provides 230 kcal per 100 g, with 1.6 g of sugars and 7.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon sandwiches category and comes in a 190 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 437 kcal | 249 −8% | |
| Total fat | 9.6 g | 18.2 g | 23% | 11.5 −16% |
| Saturated fat | 1.1 g | 2.1 g | 11% | 3 −63% |
| Carbohydrates | 27 g | 51.3 g | 19% | 25.7 +5% |
| Total sugars | 1.6 g | 3 g | 3.4 −53% | |
| Added sugars | 0.8 g | 1.6 g | 3% | 1.9 −56% |
| Dietary fiber | 2.5 g | 4.8 g | 17% | 2.4 +6% |
| Protein | 7.7 g | 14.6 g | 29% | 9.8 −22% |
| Salt | 1.1 g | 2.1 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Salmon sandwiches products on Foodmetria.
Compared with other salmon sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé aux graines de lin 47,4% (farine de blé 29,1%, eau, huile de colza, graines de lin 0,6%, sel, poudre à lever: carbonates de sodium), sauce au fromage blanc 13,2% [fromage blanc (dont lait) 4,4%, huile de colza, eau, vinaigre d'alcool, amidon de maïs, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, épaississant: gomme guar], saumon cuit 11,3% (saumon Salmo salar, sel) (poissons)), salade 7,9%, saumon Atlantique fumé 7,8% saumon Atlantique Salmo salar, sel) (poissons)], carotte râpée en saumure vinaigrée (carotte, eau, vinaigre d'alcool, sucre, sel, acidifiant : acide lactique), amidon modifié de pomme de terre, ciboulette 0,5%.
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryLupinMolluscsNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 190 g
- Labels & certifications
- UnfrozenTriman
- Sold in
- France
- Barcode
- 3250393462771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le wrap?
Le wrap contains 230 kcal per 100 g and about 437 kcal per serving (190 g).
How much sugar is in Le wrap?
Le wrap has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le wrap contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, lupin, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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