Top 10 · Updated October 2026

Lowest-Calorie Salmon Sandwiches

The 10 lightest salmon sandwiches products on this list range from 199 to 218 kcal per 100 g. The salmon sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 58 salmon sandwiches with complete data.

1

Grand frais

d 199 kcal 1.7 g sugar 8 g protein 8.6 g fat
2

Sandwich Graines au Saumon

Mix Buffet · 225 g

c NOVA 4 203 kcal 2.7 g sugar 8.1 g protein 3.7 g fat

Also: Palm oil free
3

Duo de saumons Concombre, Tomate

Monoprix · 200 g

c NOVA 4 203 kcal 4.2 g sugar 8.4 g protein 8.1 g fat
4

BX Bretzel saumon

c 203 kcal 3 g sugar 5 g protein 4 g fat
5

Sandwich Saumon fumé

Good eating · 175 g

d NOVA 4 208 kcal 1.1 g sugar 10.5 g protein 6.8 g fat

Also: Palm oil free
6

Sandwich duo de saumons concombre tomate

· 200 g

c 210 kcal 2.3 g sugar 7.6 g protein 9.7 g fat
7

Wrap trip saumon fumé

Mix · 180 g

c NOVA 4 211 kcal 1.5 g sugar 7.1 g protein 10 g fat

Also: Palm oil free
8

Bagel saumon

d 211 kcal 4.5 g sugar 9 g protein 6.9 g fat
9

Hot smoked salmon with lemon & dill creme fraiche on rye bread

Taste the Difference

NOVA 4 217 kcal 2.4 g sugar 9.4 g protein 9.8 g fat
10

Wrap gerookte zalm

Albert heijn · 100 gram

NOVA 4 218 kcal 2.7 g sugar 12 g protein 12.2 g fat

Also: Palm oil free

How we built this list

We ranked all published salmon sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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Healthiest Salmon Sandwiches by Nutri-Score Highest-Protein Salmon Sandwiches Least Processed Salmon Sandwiches Best Low-Sugar Salmon Sandwiches All salmon sandwiches