Nutrition report ready

Saumon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score E

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Saumon by Boni

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Saumon

by Boni 260g in Smoked salmons Barcode 5400141697124
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Saumon by Boni provides 215 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 192 +12%
Total fat 13 g 11.4 +14%
Saturated fat 3.9 g 2.2 +78%
Carbohydrates 0.5 g 1 −48%
Total sugars 0.5 g 0.5
Dietary fiber 0 g 0.3 −100%
Protein 24 g 21.5 +12%
Salt 3 g 2.9

Category average across 3473 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 17%
Sugars higher 47%
Salt higher 42%
Saturated fat higher 5%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
260g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400141697124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 215 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Smoked Salmons by Nutri-Score Highest-Protein Smoked Salmons Least Processed Smoked Salmons Lowest-Calorie Smoked Salmons Best Low-Sugar Smoked Salmons

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