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Sauerteig Brot
Sauerteig Brot by naturaplan provides 221 kcal per 100 g, with 0.6 g of sugars and 8.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 286 −23% | |
| Total fat | 1.5 g | 1.5 g | 2% | 5.3 −72% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 41 g | 41 g | 15% | 48.4 −15% |
| Total sugars | 0.6 g | 0.6 g | 4.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 4.5 −34% |
| Protein | 8.7 g | 8.7 g | 17% | 9.6 −9% |
| Salt | 1.5 g | 1.5 g | 1.3 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreidemehle (Weizen Halbweiss, Ruch, Vollkorn]), Wasser, Roggenschrot, Kochsalz, Leinsamen, Haferflocken, Röstroggen. Weizengluten, Acerolafruchtpulver auf Maniokstärke. Kann Spuren von Soja enthalten. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. Ingrédients: farines de céréales (blé [farine mi-blanche, farine bise, farine complète]), eau, seigle égrugé, sel de cuisine, graines de lin, "locons d'avoine, seigle torréfié, gluten de blé, poudre d'acérola avec fécule de manioc. Peut contenir des traces de: soja. Tous les ingrédients agricoles sont issus de la production biologique. Ingredienti: farine di cereali (frumento hemibianca, bigia, integrale]), acqua, cruschello di segale, sale da cucina, semi di lino, fiocchi d'avena, segale torrefatta, glutine di frumento, acerola in polvere con fecola di manioca. Può contenere tracce di soia. Tutti gli ingredienti agricoli provengoni da produzione biologica.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 400 gr
- Serving size
- 100 g
- Labels & certifications
- OrganicBio Suisse
- Sold in
- Switzerland
- Barcode
- 7627537709430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauerteig Brot?
Sauerteig Brot contains 221 kcal per 100 g and about 221 kcal per serving (100 g).
How much sugar is in Sauerteig Brot?
Sauerteig Brot has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauerteig Brot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sauerteig Brot contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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