Sauce Tikka Massala

by Marque Repère 350 g in Sauces Barcode 3564706544246
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sauce Tikka Massala by Marque Repère provides 150 kcal per 100 g, with 7.5 g of sugars and 1.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 350 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
7.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 216 −31%
Total fat 9.5 g 13.9 −32%
Saturated fat 3.5 g 2.3 +50%
Carbohydrates 14 g 16.5 −15%
Total sugars 7.5 g 11.3 −34%
Added sugars 3.2 g 7.8 −59%
Dietary fiber 1 g 1.3 −21%
Protein 1.5 g 2.2 −32%
Salt 1.1 g 2.5 −56%

Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories lower 49%
Sugars higher 41%
Salt lower 32%
Saturated fat higher 25%
Protein top 43%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, tomate 17 %, yaourt en poudre réhydraté 10 %, oignon 7,7 %, huile de colza, concentré de tomates 4,6 %, sucre, amidon modifié de maïs, huile de coco, purée de gingembre 1,7 %, épices 1,5 % (dont coriandre 0,5 %), protéines de lait, crème en poudre réhydratée, jus de citron concentré 0,9 %, sel, acidifiant : acide lactique, feuille de coriandre 0,2 %, piment rouge, arômes, extrait de paprika, fenugrec.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
NutriscoreMade in BelgiumNutriscore Grade C
Sold in
France
Barcode
3564706544246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce Tikka Massala?

Sauce Tikka Massala contains 150 kcal per 100 g.

How much sugar is in Sauce Tikka Massala?

Sauce Tikka Massala has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sauce Tikka Massala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauce Tikka Massala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauce Tikka Massala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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