Sauce Caribbean style woksauce curry Lidl by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sauce Caribbean style woksauce curry Lidl

by Lidl in Sweet and sour sauces Barcode 20977603
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sauce Caribbean style woksauce curry Lidl by Lidl provides 190 kcal per 100 g, with 18 g of sugars and 4.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sweet and sour sauces category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
18 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 131 +45%
Total fat 8.4 g 1.5 +453%
Saturated fat 0.8 g 0.2 +362%
Carbohydrates 23 g 28.5 −19%
Total sugars 18 g 23.7 −24%
Protein 4.4 g 0.7 +544%
Salt 2.8 g 1.4 +93%

Category average across 136 Sweet and sour sauces products on Foodmetria.

Compared with other sweet and sour sauces

Calories higher 16%
Sugars lower 41%
Salt higher 15%
Saturated fat higher 4%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
20977603

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauce Caribbean style woksauce curry Lidl?

Sauce Caribbean style woksauce curry Lidl contains 190 kcal per 100 g.

How much sugar is in Sauce Caribbean style woksauce curry Lidl?

Sauce Caribbean style woksauce curry Lidl has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sauce Caribbean style woksauce curry Lidl healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauce Caribbean style woksauce curry Lidl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sweet And Sour Sauces by Nutri-Score Highest-Protein Sweet And Sour Sauces Least Processed Sweet And Sour Sauces Lowest-Calorie Sweet And Sour Sauces Best Low-Sugar Sweet And Sour Sauces

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Grilled Pineapple salsa a NOVA 3
Grilled Pineapple salsa
Kane's Kitchen · 16 oz
35 kcal
0 Fat g
3.5 Sugar g
1.1 Salt g
per 100 g · 0 g protein
Nutri-Score A vs E−80% sugarno saturated fat
Sweet&sour no added sugar b NOVA 4
Sweet&sour no added sugar
Ben's
28 kcal
0.5 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 0.5 g protein
Nutri-Score B vs E−89% sugar−88% saturated fat
Sweet & Sour Sauce c
Sweet & Sour Sauce
Unknown brand
28 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 0 g protein
Nutri-Score C vs Eno sugarno saturated fat
Sweet & Sour Sauce c
Sweet & Sour Sauce
Unknown brand
28 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 0 g protein
Nutri-Score C vs Eno sugarno saturated fat

More sweet and sour sauces

View all →
Sauce aigre douce d NOVA 4
Sauce aigre douce
Heinz · 260 g (220 ml)
139 kcal
0 Fat g
29 Sugar g
1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Süß-sauer Sauce e NOVA 4
Süß-sauer Sauce
Develey · 250ml
182 kcal
1 Fat g
39 Sugar g
1.8 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan 3 allergens
Sweet & Sour sauce c NOVA 4
Sweet & Sour sauce
Ben's Original
69 kcal
0 Fat g
13 Sugar g
0.4 Salt g
per 100 g · 0 g protein
Palm oil free
Sweet & Sour stir fry sauce d NOVA 4
Sweet & Sour stir fry sauce
Blue Dragon · 120 g
132 kcal
0.1 Fat g
28.2 Sugar g
1.2 Salt g
per 100 g · 0.2 g protein
Palm oil freeVegan
Süß-Sauer-Sauce - Extra Gemüse c NOVA 4
Süß-Sauer-Sauce - Extra Gemüse
Ben's Original · 400 g
71 kcal
0.4 Fat g
12.8 Sugar g
0.4 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Sweet & Sour Cooking Sauce c NOVA 4
Sweet & Sour Cooking Sauce
ASIA GREEN GARDEN · 500 g
49 kcal
0.1 Fat g
12.4 Sugar g
0.4 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen