Sardines in tomato sauce

by Tesco 90 grams in Sardines in tomato sauce Barcode 5054268027847
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines in tomato sauce by Tesco provides 145 kcal per 100 g, with 1.6 g of sugars and 17.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 90 grams pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 170 −15%
Total fat 7.5 g 10.5 −29%
Saturated fat 1.4 g 2.8 −50%
Carbohydrates 2 g 1.9 +6%
Total sugars 1.6 g 1 +54%
Added sugars 3 g 0.3 +761%
Dietary fiber 0.5 g 0.5 −5%
Protein 17.3 g 17
Salt 0.9 g 1 −10%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 24%
Sugars higher 22%
Salt lower 40%
Saturated fat lower 10%
Protein top 48%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine (Fish) (65%), Tomato Purée (28%), Sunflower Oil, Salt Water, Flavouring, Sugar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90 grams
Sold in
United Kingdom
Barcode
5054268027847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in tomato sauce?

Sardines in tomato sauce contains 145 kcal per 100 g.

How much sugar is in Sardines in tomato sauce?

Sardines in tomato sauce has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in tomato sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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