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Sardines in Sunflower Oil
Sardines in Sunflower Oil by Farmfoods provides 320 kcal per 100 g, with 0 g of sugars and 17.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned fish category and comes in a 84g (drained) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 269 kcal | 189 +69% | |
| Total fat | 26.8 g | 22.5 g | 29% | 11.9 +125% |
| Saturated fat | 6.2 g | 5.2 g | 26% | 2.6 +139% |
| Carbohydrates | 3 g | 2.5 g | 1% | 1.1 +173% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 17.5 g | 14.7 g | 29% | 21 −17% |
| Salt | 1.2 g | 1 g | 0.8 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Tinned fish products on Foodmetria.
Compared with other tinned fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Sardinops Melanostictus) (FISH) (67.2%), Sunflower Oil, Water, Salt. 5
- Allergens
- Fish
Product details
- Quantity
- 84g (drained)
- Serving size
- 84g
- Sold in
- United Kingdom
- Barcode
- 5039192746415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Sunflower Oil?
Sardines in Sunflower Oil contains 320 kcal per 100 g and about 269 kcal per serving (84g).
How much sugar is in Sardines in Sunflower Oil?
Sardines in Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Sunflower Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Sunflower Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Sunflower Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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