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Sardines au naturel, boîte 1/5 135g
Sardines au naturel, boîte 1/5 135g by U provides 153 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 95 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 153 kcal | 211 −28% | |
| Total fat | 7.8 g | 7.8 g | 10% | 14.4 −46% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 3.8 −32% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.9 −46% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +124% |
| Protein | 22 g | 22 g | 44% | 19.4 +14% |
| Salt | 1 g | 1 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES (sardina pilchardus), eau , sel
- Allergens
- Fish
Product details
- Quantity
- 95 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3256229267220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines au naturel, boîte 1/5 135g?
Sardines au naturel, boîte 1/5 135g contains 153 kcal per 100 g and about 153 kcal per serving (100.0g).
How much sugar is in Sardines au naturel, boîte 1/5 135g?
Sardines au naturel, boîte 1/5 135g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines au naturel, boîte 1/5 135g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines au naturel, boîte 1/5 135g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines au naturel, boîte 1/5 135g contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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