Sardines au naturel

by Voiles Au Vent 120 g (90 g) in Canned sardines Barcode 8410131047263
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines au naturel by Voiles Au Vent provides 203 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 120 g (90 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 211
Total fat 12 g 14.4 −17%
Saturated fat 3.9 g 3.8
Carbohydrates 0.8 g 0.9 −14%
Total sugars 0.5 g 0.4 +13%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23 g 19.4 +19%
Salt 0.7 g 1.1 −40%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 48%
Sugars higher 38%
Salt lower 16%
Saturated fat higher 28%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, eau et sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (90 g)
Sold in
France
Barcode
8410131047263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au naturel?

Sardines au naturel contains 203 kcal per 100 g.

How much sugar is in Sardines au naturel?

Sardines au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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