Sardines à l’huile d’olive vierge thym citron et poivre timut

by La belle-iloise 115 g in Sardines in oil and lemon Barcode 3660088144408

Sardines à l'huile d'olive vierge, thym citron et poivre Timut

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines à l’huile d’olive vierge thym citron et poivre timut by La belle-iloise provides 347 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in oil and lemon category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
5.7 g · High
Sugars
0.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 244 +42%
Total fat 31 g 17.6 +76%
Saturated fat 5.7 g 3.8 +50%
Carbohydrates 0.2 g 0.5 −60%
Total sugars 0.2 g 0.3 −26%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 17 g 20.2 −16%
Salt 0.7 g 0.9 −28%

Category average across 104 Sardines in oil and lemon products on Foodmetria.

Compared with other sardines in oil and lemon

Calories higher 15%
Sugars higher 44%
Salt lower 30%
Saturated fat higher 8%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (70%), huile d'olive vierge extra (20%), eau, jus de citron, thym citron (0,5%), poivre Timut (0,4%), épices, sel, épaississant : farine de guar

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Labels & certifications
without
Sold in
France, Germany
Barcode
3660088144408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l’huile d’olive vierge thym citron et poivre timut?

Sardines à l’huile d’olive vierge thym citron et poivre timut contains 347 kcal per 100 g.

How much sugar is in Sardines à l’huile d’olive vierge thym citron et poivre timut?

Sardines à l’huile d’olive vierge thym citron et poivre timut has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l’huile d’olive vierge thym citron et poivre timut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l’huile d’olive vierge thym citron et poivre timut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l’huile d’olive vierge thym citron et poivre timut contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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