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Sardines à la menthe bio
Sardines à la menthe bio provides 227 kcal per 100 g, with 1.3 g of sugars and 15.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardine rillettes category and comes in a 105 g pack. Contains: fish, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 247 −8% |
| Total fat | 17.3 g | 19.7 −12% |
| Saturated fat | 10.2 g | 6.4 +58% |
| Carbohydrates | 1.8 g | 2.1 −13% |
| Total sugars | 1.3 g | 1.1 +20% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.4 g | 1 −58% |
| Protein | 15.9 g | 14.5 +9% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Sardine rillettes products on Foodmetria.
Compared with other sardine rillettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (Sardina pichardus) 62%, crème fraiche, vin blanc* (sulfites), tomates*, jus de citron, menthe* (1%), sel de Guérande, épices 0,5%), ail, épaississant: farine de graines de guar*. ingrédients issus.de l'agriculture biologique 36% des ingrédients sont issus de l'agriculture biologique.
- Allergens
- FishMilkSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 105 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3760079090230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à la menthe bio?
Sardines à la menthe bio contains 227 kcal per 100 g.
How much sugar is in Sardines à la menthe bio?
Sardines à la menthe bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à la menthe bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à la menthe bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à la menthe bio contain?
According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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