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Sardines
Sardines by Princes provides 181 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 181 kcal | 170 +6% | |
| Total fat | 11 g | 11 g | 14% | 10.5 +5% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.8 |
| Carbohydrates | 1 g | 1 g | 0% | 1.9 −47% |
| Total sugars | 0.9 g | 0.9 g | 1 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 19 g | 38% | 17 +12% |
| Salt | 0.7 g | 0.7 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIGHT: 120g Sardines (65%) (Fish), Water, Tomato Paste (12%) Sunflower Oil, Salt. Allergens in bold. Ocean of catch North East Atlantic, Eastern Central Atlantic and Mediterranean. Product of Portugal ED
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5000232133014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 181 kcal per 100 g and about 181 kcal per serving (1 serving (100 g)).
How much sugar is in Sardines?
Sardines has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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