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Sardine à la tapenade
Sardine à la tapenade by La belle-iloise provides 313 kcal per 100 g, with 0.2 g of sugars and 16.8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 317 |
| Total fat | 27 g | 25.5 +6% |
| Saturated fat | 4.9 g | 6.8 −27% |
| Carbohydrates | 0.2 g | 14.7 −99% |
| Total sugars | 0.2 g | 9.6 −98% |
| Dietary fiber | 0 g | 3.2 −100% |
| Protein | 16.8 g | 6.9 +144% |
| Salt | 1.8 g | 1.5 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 30352369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardine à la tapenade?
Sardine à la tapenade contains 313 kcal per 100 g.
How much sugar is in Sardine à la tapenade?
Sardine à la tapenade has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardine à la tapenade healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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