Sardellen by La Sienna

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Sardellen

by La Sienna 90 g / 50 g in Anchovy fillets Barcode 4006099273307
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardellen by La Sienna provides 217 kcal per 100 g, with 0.5 g of sugars and 13.1 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets category and comes in a 90 g / 50 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
12.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 217
Total fat 13.1 g 13.4
Saturated fat 1.7 g 2.4 −29%
Carbohydrates 0.6 g 1 −40%
Total sugars 0.5 g 0.2 +139%
Added sugars 0 g 0 −100%
Protein 13.1 g 23.4 −44%
Salt 12.3 g 9.7 +27%

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories higher 36%
Sugars higher 24%
Salt higher 41%
Saturated fat lower 30%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47 % gesalzene Sardellenfilets (Sardellen (Engraulis encrasicolus), Speisesalz), 44 % Sonnenblumenöl, 9 % Kapern.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
90 g / 50 g
Sold in
Germany
Barcode
4006099273307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardellen?

Sardellen contains 217 kcal per 100 g.

How much sugar is in Sardellen?

Sardellen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardellen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardellen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardellen contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Anchovy Fillets by Nutri-Score Highest-Protein Anchovy Fillets Least Processed Anchovy Fillets Lowest-Calorie Anchovy Fillets Best Low-Sugar Anchovy Fillets

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