Nutrition report ready
Sandwich pain de mie aux céréales, thon et crudités, 145g
Nutri-Score C NOVA 4
View detailsSandwich pain de mie aux céréales, thon et crudités, 145g
Sandwich pain de mie aux céréales, thon et crudités, 145g by U provides 202 kcal per 100 g, with 3.9 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 145 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 284 −29% |
| Total fat | 7.3 g | 15.6 −53% |
| Saturated fat | 1.2 g | 5.2 −77% |
| Carbohydrates | 23 g | 25.4 −9% |
| Total sugars | 3.9 g | 3.9 |
| Added sugars | 0.5 g | 2 −74% |
| Dietary fiber | 2.2 g | 1.9 +15% |
| Protein | 10 g | 15.5 −36% |
| Salt | 1 g | 2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie aux céréales et aux graines 48,3% [farines de céréales 27% (farine de BLE, farine de SEIGLE, farine d ORGE, farine de sarrasin, farine d AVOINE entière, farine de riz), eau, graines de tournesol 1,8%, graines de lin brun 1,7%, huile de colza, sucre, semoule de BLE dur 1%, GLUTEN DE BLE, levure, flocons d ORGE 0,5%, sel, LEVAIN de SEIGLE déshydraté et dévitalisé], THON listao cuit 20,7% (THON listao 19,9%, eau, sel), tomates* 13,8%, mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre, jaune d'OEUF issu de poules élevées en plein air, amidon transformé, sucre, MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre, sel), sel, LAIT ÉCRÉMÉ reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], salade 3,4%. *ingrédient décongelé, ne pas recongeler traces éventuelles de fruits à coque, graines de sésame et soja.
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- NutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Labels & certifications
- Transformed in FranceUnfrozenFarine de ble francais
- Sold in
- France
- Barcode
- 325622903160900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich pain de mie aux céréales, thon et crudités, 145g?
Sandwich pain de mie aux céréales, thon et crudités, 145g contains 202 kcal per 100 g.
How much sugar is in Sandwich pain de mie aux céréales, thon et crudités, 145g?
Sandwich pain de mie aux céréales, thon et crudités, 145g has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich pain de mie aux céréales, thon et crudités, 145g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich pain de mie aux céréales, thon et crudités, 145g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich pain de mie aux céréales, thon et crudités, 145g contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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