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Sandwich Jambon Emmental
Sandwich Jambon Emmental by Roland Monterrat provides 229 kcal per 100 g, with 2.8 g of sugars and 11.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches with ham and emmental cheese category and comes in a 145 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 266 −14% |
| Total fat | 9.6 g | 11.6 −17% |
| Saturated fat | 2.8 g | 4.5 −38% |
| Carbohydrates | 23.1 g | 27 −15% |
| Total sugars | 2.8 g | 3.1 −11% |
| Dietary fiber | 3.5 g | 2.2 +61% |
| Protein | 11.3 g | 12.2 −7% |
| Salt | 1.6 g | 1.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Sandwiches with ham and emmental cheese products on Foodmetria.
Compared with other sandwiches with ham and emmental cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 145 g
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3323790310416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Jambon Emmental?
Sandwich Jambon Emmental contains 229 kcal per 100 g.
How much sugar is in Sandwich Jambon Emmental?
Sandwich Jambon Emmental has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Jambon Emmental healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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