Sam's Pantry Salted Caramel

by Sam's Pantry 170 g in Nut bars Barcode 9326666010162
Poor nutritional quality
Ultra-processed food

Sam's Pantry Salted Caramel by Sam's Pantry provides 536 kcal per 100 g, with 16.3 g of sugars and 17.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 170 g pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
7.3 g · High
Sugars
16.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 536 kcal 490 +9%
Total fat 37 g 30.5 +21%
Saturated fat 7.3 g 6.1 +19%
Carbohydrates 31.6 g 38 −17%
Total sugars 16.3 g 23 −29%
Added sugars 24.6 g 14.1 +75%
Dietary fiber 5.4 g 8.9 −40%
Protein 17.1 g 14.3 +19%
Salt 0.5 g 0.4 +14%

Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 25%
Sugars lower 27%
Salt higher 25%
Saturated fat higher 30%
Protein top 24%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Nuts (54%) (Peanuts, Almonds (8%)), Caramel Sauce (25%) [Glucose, Honey, Rice Syrup, Sunflower Oil, Natural Flavours, Salt (0.5%), Humectant (Glycerine)], Caramel Compound Chocolate (9%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Flavour, Natural Colour (Capsanthin)), Sunflower Seeds, Pepitas, Soy Protein Crisps, Rice Crisps.

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Labels & certifications
No glutenAustralian made
Sold in
Australia, France
Barcode
9326666010162

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sam's Pantry Salted Caramel?

Sam's Pantry Salted Caramel contains 536 kcal per 100 g.

How much sugar is in Sam's Pantry Salted Caramel?

Sam's Pantry Salted Caramel has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sam's Pantry Salted Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sam's Pantry Salted Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sam's Pantry Salted Caramel contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sam's Pantry Salted Caramel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nut bars

View all →

More from Sam's Pantry

View all →