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Sam's choice Boneless ham steaks
Sam's choice Boneless ham steaks by Sam's Choice provides 107 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 205 −48% |
| Total fat | 1.8 g | 12.9 −86% |
| Saturated fat | 0.6 g | 4.8 −88% |
| Carbohydrates | 2.4 g | 3.6 −34% |
| Total sugars | 2.4 g | 1 +134% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 16.7 g | 18.4 −9% |
| Salt | 2.1 g | 1.5 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Sold in
- United States
- Barcode
- 0078742134253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam's choice Boneless ham steaks?
Sam's choice Boneless ham steaks contains 107 kcal per 100 g.
How much sugar is in Sam's choice Boneless ham steaks?
Sam's choice Boneless ham steaks has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sam's choice Boneless ham steaks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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