Sam's choice, beef franks in a panko & cheese blanket
Sam's choice, beef franks in a panko & cheese blanket by Sam's Choice provides 329 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: beef, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 280 kcal | 247 +33% | |
| Total fat | 23.5 g | 20 g | 26% | 17.5 +35% |
| Saturated fat | 12.9 g | 11 g | 55% | 6.2 +109% |
| Carbohydrates | 20 g | 17 g | 6% | 6.3 +219% |
| Total sugars | 1.2 g | 1 g | 1.4 −16% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +24% |
| Protein | 10.6 g | 9 g | 18% | 16.2 −35% |
| Salt | 1.4 g | 1.2 g | 1.1 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1564 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef frank (beef, water, seasoning [dextrose, salt, corn syrup solids, mustard flour, paprika, flavorings, sodium erythorbate, oleoresin of paprika], sodium phosphate, sodium nitrite), enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color], powdered corn potato starch [added to prevent caking], natamycin [a natural mold inhibitor], butter (pasteurized cream), water, garlic powder, sea salt, panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), paprika, natural cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], whey, natural flavors, maltodextrin, salt, autolyzed yeast extract, disodium phosphate).
- Allergens
- BeefGlutenMilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0078742110141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam's choice, beef franks in a panko & cheese blanket?
Sam's choice, beef franks in a panko & cheese blanket contains 329 kcal per 100 g and about 280 kcal per serving (3 pieces (85 g)).
How much sugar is in Sam's choice, beef franks in a panko & cheese blanket?
Sam's choice, beef franks in a panko & cheese blanket has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sam's choice, beef franks in a panko & cheese blanket healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sam's choice, beef franks in a panko & cheese blanket vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sam's choice, beef franks in a panko & cheese blanket contain?
According to the label data it contains: Beef, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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