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Sammy‘s Bio Körner Sandwich
Bio-Mehrkornbrot
Sammy‘s Bio Körner Sandwich by harry provides 288 kcal per 100 g, with 6.7 g of sugars and 9.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 108 kcal | 347 −17% | |
| Total fat | 6.9 g | 2.6 g | 3% | 6.7 |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1.6 −51% |
| Carbohydrates | 45 g | 16.9 g | 6% | 58.3 −23% |
| Total sugars | 6.7 g | 2.5 g | 5.1 +32% | |
| Added sugars | 4.5 g | 1.7 g | 3% | 2.9 +57% |
| Dietary fiber | 3.8 g | 1.4 g | 5% | 5.6 −32% |
| Protein | 9.6 g | 3.6 g | 7% | 10.9 −12% |
| Salt | 1.2 g | 0.5 g | 1.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENmehl, Wasser, Sonnenblumenkerne 5%, Hefe, Rohrohrzucker, ROGGENvollkornmehl, HAFERflocken, Rapsöl, Leinsamen 2%, Zuckerrübensirup, Meersalz, WEIZENeiweiß, GERSTENmalzmehl, Leinsamenmehl, Säuerungsmittel Apfelsäure, Ethylalkohol.
- Allergens
- Gluten
- May contain traces
- LupinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 37.5g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4071800052748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sammy‘s Bio Körner Sandwich?
Sammy‘s Bio Körner Sandwich contains 288 kcal per 100 g and about 108 kcal per serving (37.5g).
How much sugar is in Sammy‘s Bio Körner Sandwich?
Sammy‘s Bio Körner Sandwich has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sammy‘s Bio Körner Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sammy‘s Bio Körner Sandwich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sammy‘s Bio Körner Sandwich contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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