Sam Mills, Pretzels Sticks
Sam Mills, Pretzels Sticks by Sam Mills Usa Llc provides 433 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 16.7 g | 5 g | 6% | 25.3 −34% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 6.8 −75% |
| Carbohydrates | 73.3 g | 22 g | 8% | 48.9 +50% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 3.8 g | 1.1 g | 1.1 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, tapioca starch modified, flour (tapioca, rice), canola oil, dextrose (corn), salt, cellulose gum (as thickener), xanthan gum (as thickener), yeast, sodium acid pyrophosphate, (as raising agent), sodium bicarbonate (as raising agent), soy lecithin (as emulsifier).
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0856688004287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam Mills, Pretzels Sticks?
Sam Mills, Pretzels Sticks contains 433 kcal per 100 g and about 130 kcal per serving (31 pretzels (30 g)).
How much sugar is in Sam Mills, Pretzels Sticks?
Sam Mills, Pretzels Sticks has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sam Mills, Pretzels Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sam Mills, Pretzels Sticks contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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