View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salvado de avena
Salvado de avena by ECOCESTA provides 319 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 359 −11% |
| Total fat | 7.4 g | 7.3 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 33.8 g | 51.2 −34% |
| Total sugars | 1.8 g | 2 −10% |
| Protein | 12.3 g | 14.9 −18% |
| Salt | 0 g | 0 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-002-CMNo colorings
- Sold in
- Spain
- Barcode
- 8422584014174
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salvado de avena?
Salvado de avena contains 319 kcal per 100 g.
How much sugar is in Salvado de avena?
Salvado de avena has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salvado de avena healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat brans
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from ECOCESTA
View all →
a NOVA 1 
NOVA 1 
b NOVA 4 
a 
c NOVA 3 
b NOVA 4