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Salto Mediterráneo
Mezcla de arroz, verduras asadas y salsa de tomate congelada
Salto Mediterráneo by Findus provides 135 kcal per 100 g, with 1.9 g of sugars and 2.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 338 kcal | 129 +5% | |
| Total fat | 2.6 g | 6.5 g | 8% | 4.8 −46% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 1 −69% |
| Carbohydrates | 24.2 g | 60.5 g | 22% | 14.7 +64% |
| Total sugars | 1.9 g | 4.8 g | 2.7 −29% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.4 −96% |
| Dietary fiber | 1.7 g | 4.3 g | 15% | 3.6 −52% |
| Protein | 2.9 g | 7.3 g | 15% | 5.2 −44% |
| Salt | 1 g | 2.5 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz cocido (aqua y arroz), cebolla, calabacín, berenjena, tomate, pimiento rojo, pimiento amarillo, aceite de oliva, sal, albahaca, ajo, azúcar, almidón modifîcado, orégano, extracto de levadura.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8410092141567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salto Mediterráneo?
Salto Mediterráneo contains 135 kcal per 100 g and about 338 kcal per serving (250 g).
How much sugar is in Salto Mediterráneo?
Salto Mediterráneo has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salto Mediterráneo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salto Mediterráneo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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