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Saltletts Pausen Cracker
Saltletts Pausen Cracker by Saltletts provides 467 kcal per 100 g, with 6.4 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 467 kcal | 449 | |
| Total fat | 21 g | 21 g | 27% | 18.1 +16% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 4.9 −57% |
| Carbohydrates | 54 g | 54 g | 20% | 59.9 −10% |
| Total sugars | 6.4 g | 6.4 g | 4.8 +34% | |
| Added sugars | 2.6 g | 2.6 g | 5% | 2.3 +9% |
| Dietary fiber | 9 g | 9 g | 32% | 4.7 +92% |
| Protein | 13 g | 13 g | 26% | 10.2 +27% |
| Salt | 0.5 g | 0.5 g | 1.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl (58%), Rapsöl, Dextrin, Sesamsamen (5 %), Leinsamen (5 %), Zucker, Chiasamen (Salvia hispanica) (2,5 %), Speisesalz (1,5%), Gerstenmalzextrakt, Meersalz (0,7 %), modifizierte Stärke, Weizenkleber, Säureregulator: Natriumhydroxid, Backtriebmittel: Ammoniumhydrogencarbonat, Natriumhydrogencarbonat, Monocalciumphosphat; Emulgator: Lecithine.
- Allergens
- GlutenSesame seeds
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4018077779930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltletts Pausen Cracker?
Saltletts Pausen Cracker contains 467 kcal per 100 g and about 467 kcal per serving (100 g).
How much sugar is in Saltletts Pausen Cracker?
Saltletts Pausen Cracker has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Saltletts Pausen Cracker healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saltletts Pausen Cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saltletts Pausen Cracker contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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