View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salted Sosa Crackers
Salted Sosa Crackers provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.06 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 449 −11% | |
| Total fat | 8.3 g | 2.5 g | 3% | 18.1 −54% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 76.7 g | 23 g | 8% | 59.9 +28% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 2.4 +40% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 2.8 g | 0.8 g | 1.9 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, vegetable shortening (palm), inverted sugar, whey (milk), salt, sugar, leavening agent (sodium bicarbonate), yeast, enzymes (protease and amylase).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.06 onz (30 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 7468339190350
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salted Sosa Crackers?
Salted Sosa Crackers contains 400 kcal per 100 g and about 120 kcal per serving (1.06 onz (30 g)).
How much sugar is in Salted Sosa Crackers?
Salted Sosa Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted Sosa Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted Sosa Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salted Sosa Crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3