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Salted pumpkin seeds
Salted pumpkin seeds by Meijer provides 567 kcal per 100 g, with 0 g of sugars and 30 g of protein. Its Nutri-Score is C. It is listed in the Roasted shelled pumpkin seeds category and comes in a 6 oz (170 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 567 kcal |
| Total fat | 50 g |
| Saturated fat | 8.3 g |
| Carbohydrates | 3.3 g |
| Total sugars | 0 g |
| Dietary fiber | 6.7 g |
| Protein | 30 g |
| Salt | 0.9 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PEPITAS SHELLED PUMPKIN SEEDS SEA SALT PEANUT OF MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS TREE NUTS, WHEAT SOY MILK EGG AND SESAME BIST BY MEIJER DISTRIBUTION, INC GRAND RAPIDS, MI 49544 www.meler.com Product of China MAY CONTAIN SHELL FRAGMENTS
Product details
- Quantity
- 6 oz (170 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0713733921886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted pumpkin seeds?
Salted pumpkin seeds contains 567 kcal per 100 g.
How much sugar is in Salted pumpkin seeds?
Salted pumpkin seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted pumpkin seeds healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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