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Salted cashews
Salted cashews by Sainsbury's provides 647 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 647 kcal | 194 kcal | 584 +11% | |
| Total fat | 54.3 g | 16.3 g | 21% | 44.8 +21% |
| Saturated fat | 8 g | 2.4 g | 12% | 8.5 −5% |
| Carbohydrates | 18.3 g | 5.5 g | 2% | 26.1 −30% |
| Total sugars | 5 g | 1.5 g | 7.4 −32% | |
| Dietary fiber | 2.7 g | 0.8 g | 3% | 4.5 −41% |
| Protein | 20 g | 6 g | 12% | 18.3 +9% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00429887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted cashews?
Salted cashews contains 647 kcal per 100 g and about 194 kcal per serving (1 portion (30 g)).
How much sugar is in Salted cashews?
Salted cashews has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted cashews healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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