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Salted Caramel Cereal Bars
Salted Caramel Cereal Bars by Sainsbury's provides 343 kcal per 100 g, with 13.8 g of sugars and 6.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with chocolate fortified with vitamins and minerals category and comes in a 5 x 19 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 65 kcal | 408 −16% | |
| Total fat | 6.7 g | 1.3 g | 2% | 14.3 −53% |
| Saturated fat | 2.6 g | 0.5 g | 3% | 5.3 −51% |
| Carbohydrates | 51.7 g | 9.8 g | 4% | 57.3 −10% |
| Total sugars | 13.8 g | 2.6 g | 19.6 −30% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 13.9 −92% |
| Dietary fiber | 24.3 g | 4.6 g | 16% | 10.4 +133% |
| Protein | 6.9 g | 1.3 g | 3% | 7.8 −11% |
| Salt | 0.2 g | 0 g | 0.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Cereal bar with chocolate fortified with vitamins and minerals products on Foodmetria.
Compared with other cereal bar with chocolate fortified with vitamins and minerals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fructooligosaccharides, Oat Flakes (26%), Rice and Whole Wheat Flakes (15%) (Rice, Wholemeal Wheat, Sugar, Wheat Gluten, Barley Malt Extract, Wheat Flour, Skimmed Cows' Milk Powder, Defatted Wheatgerm, Salt), Salted Caramel Pieces (9%) (Sugar, Butterfat (Cows' Milk), Whole Cows' Milk Powder, Skimmed Cows' Milk Powder, Salt, Emulsifier: Lecithins), Crispy Cereals (7%) (Rice Flour, Wheat Flour, Barley Malt Extract), Dark Chocolate (7%) (Sugar, Cocoa Mass*, Cocoa Butter*, Cows' Milk Fat, Emulsifiers: Lecithins, Soya Lecithins; Flavouring), Sunflower Oil, Glucose Syrup, Stabiliser: Sorbitol; Flavouring, Colour: Plain Caramel; Salt, Emulsifier: Soya Lecithins; Antioxidant: Tocopherol-Rich Extract.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 19 g
- Serving size
- 19 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 5063334026714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted Caramel Cereal Bars?
Salted Caramel Cereal Bars contains 343 kcal per 100 g and about 65 kcal per serving (19 g).
How much sugar is in Salted Caramel Cereal Bars?
Salted Caramel Cereal Bars has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salted Caramel Cereal Bars healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted Caramel Cereal Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salted Caramel Cereal Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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