Nutrition report ready

Salteado quinoa y lentejas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score B

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Salteado quinoa y lentejas by Consum

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Salteado quinoa y lentejas

by Consum in Plant-based meals Barcode 8414807545442
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Salteado quinoa y lentejas by Consum provides 138 kcal per 100 g, with 3.5 g of sugars and 5.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based meals category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 129 +7%
Total fat 6 g 4.8 +24%
Saturated fat 0.8 g 1 −18%
Carbohydrates 13.7 g 14.7 −7%
Total sugars 3.5 g 2.7 +31%
Protein 5.1 g 5.2
Salt 0.6 g 0.8 −30%

Category average across 806 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 36%
Sugars higher 26%
Salt lower 29%
Saturated fat higher 38%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8414807545442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado quinoa y lentejas?

Salteado quinoa y lentejas contains 138 kcal per 100 g.

How much sugar is in Salteado quinoa y lentejas?

Salteado quinoa y lentejas has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salteado quinoa y lentejas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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