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Salt & Pepper Fries
Salt & Pepper Fries by Four Seasons provides 171 kcal per 100 g, with 0 g of sugars and 3.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 171 kcal | 158 +8% | |
| Total fat | 3.9 g | 3.9 g | 5% | 5.2 −26% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.7 −45% |
| Carbohydrates | 29.3 g | 29.3 g | 11% | 23.9 +22% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.5 +26% |
| Protein | 3.1 g | 3.1 g | 6% | 2.6 +21% |
| Salt | 0.9 g | 0.9 g | 0.3 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato (89%), sunflower oil (4%), modified potato starch, rice flour, salt, black pepper, potato dextrin, maltodextrin, onion powder, parsley, raising agents: disodium diphosphate, sodium carbonates, colours: turmeric extract, paprika extract, thickener: xanthan gum, dietary advice: suitable for vegans, 800ge warning to avoid danger of suffocation, keep this wrapper away from babies and small children,
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4088600396682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt & Pepper Fries?
Salt & Pepper Fries contains 171 kcal per 100 g and about 171 kcal per serving (100 g).
How much sugar is in Salt & Pepper Fries?
Salt & Pepper Fries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt & Pepper Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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