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Salt & Pepper Chicken
Salt & Pepper Chicken by THE GYM KITCHEN provides 80 kcal per 100 g, with 3.5 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 80 kcal | 318 kcal | |
| Total fat | 0.9 g | 3.7 g | 5% |
| Saturated fat | 0.2 g | 0.7 g | 3% |
| Carbohydrates | 9.8 g | 39 g | 14% |
| Total sugars | 3.5 g | 14 g | |
| Added sugars | 2 g | 8 g | 16% |
| Dietary fiber | 1.7 g | 6.8 g | 24% |
| Protein | 7.3 g | 29 g | 58% |
| Salt | 0.3 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cooked Chicken Breast (19%) [Chicken, Cornflour], Cooked Brown Rice (14%) [Water, Brown Rice], Broccoli (14%), Water, Red Peppers (10%), Yellow Peppers, Red Onions, Onions, Soy Sauce (3.5%) [Water, Soya Beans, Wheat, Salt, Alcohol, Sugar Cane Vinegar], Ginger Purée, Sugar, Garlic Purée, Rice Vinegar, Red Quinoa, Wheat Protein, Cornflour, Yellow Split Peas, Spices, Red Chillies, Pectin, Rapeseed Oil, Malted Barley Extract, Salt. Allergy Advice:
- Allergens
- ChickenGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 5065020434131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt & Pepper Chicken?
Salt & Pepper Chicken contains 80 kcal per 100 g and about 318 kcal per serving (1 portion (400 g)).
How much sugar is in Salt & Pepper Chicken?
Salt & Pepper Chicken has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt & Pepper Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salt & Pepper Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salt & Pepper Chicken contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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