Salt & Pepper Cashews
Salt & Pepper Cashews by Emerald provides 319 kcal per 100 g, with 16 g of sugars and 47.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 35.4 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 113 kcal | 453 −30% | |
| Saturated fat | 19.9 g | 7 g | 35% | 6.8 +194% |
| Carbohydrates | 79.8 g | 28.2 g | 10% | 48.9 +63% |
| Total sugars | 16 g | 5.7 g | 18.8 −15% | |
| Dietary fiber | 7.9 g | 2.8 g | 10% | 6.7 +18% |
| Protein | 47.9 g | 17 g | 34% | 13.3 +260% |
| Salt | 4 g | 1.4 g | 1.1 +269% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEASONING (SALT, RICE FLOUR, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR).
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35.4 g
- Serving size
- 35.4g
- Sold in
- United States
- Barcode
- 0010300938194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt & Pepper Cashews?
Salt & Pepper Cashews contains 319 kcal per 100 g and about 113 kcal per serving (35.4g).
How much sugar is in Salt & Pepper Cashews?
Salt & Pepper Cashews has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salt & Pepper Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salt & Pepper Cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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