Salsa ligera

by Eliges 450 g in Groceries Barcode 8480012027738
Average nutritional quality
Green-Score
d
Environmental impact estimate

Salsa ligera by Eliges provides 228 kcal per 100 g, with 2.4 g of sugars and 0 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 194 +17%
Total fat 22 g 12.8 +71%
Saturated fat 2.2 g 2.4 −9%
Carbohydrates 7 g 16.1 −57%
Total sugars 2.4 g 9.8 −76%
Protein 0 g 2.8 −100%
Salt 1 g 5.9 −83%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 32%
Sugars lower 34%
Salt lower 32%
Saturated fat higher 30%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012027738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa ligera?

Salsa ligera contains 228 kcal per 100 g.

How much sugar is in Salsa ligera?

Salsa ligera has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa ligera healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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