Salsa di soia

by PAM 150 ml in Soy sauces Barcode 06134648
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Salsa di soia by PAM provides 104 kcal per 100 ml, with 2.3 g of sugars and 7.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 150 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
15.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 104 kcal 92 +13%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 18 g 14.9 +21%
Total sugars 2.3 g 9.3 −75%
Added sugars 0 g 5.9 −100%
Protein 7.8 g 6.6 +18%
Salt 15.7 g 13 +20%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 24%
Sugars lower 45%
Salt higher 38%
Saturated fat lower 1%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, fagioli di soia, mais, sale, alcool (3,5%).

Palm oil free

Product details

Quantity
150 ml
Labels & certifications
No gluten
Sold in
Italy
Barcode
06134648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa di soia?

Salsa di soia contains 104 kcal per 100 ml.

How much sugar is in Salsa di soia?

Salsa di soia has 2.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Salsa di soia healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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