Salsa Con Queso

by On the Border in Cheeses Barcode 0781138802154
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salsa Con Queso by On the Border provides 109 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 37 kcal 323 −66%
Total fat 8.8 g 3 g 4% 25.6 −66%
Saturated fat 2.9 g 1 g 5% 17.4 −83%
Carbohydrates 8.8 g 3 g 1% 4.5 +94%
Total sugars 2.9 g 1 g 2 +46%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 2.9 g 1 g 2% 21.4 −86%
Salt 2 g 0.7 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 5%
Sugars higher 25%
Salt higher 23%
Saturated fat lower 7%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, monterey jack cheese (milk, cheese cultures, salt, enzymes), nonfat milk, soybean oil, jalapeno peppers, modified corn starch, maltodextrin, red bell peppers, whey protein concentrate, and contains less than 2% of the following: green chiles, diced tomatoes in juice, spices, salt, sodium phosphate, natural flavor, lactic acid, datem, sodium alginate, xanthan gum, vinegar, sodium citrate, sorbic acid (preservative), and artificial color (fd,c yellow #5 and fd,c yellow #6),

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (34 g)
Sold in
United States
Barcode
0781138802154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa Con Queso?

Salsa Con Queso contains 109 kcal per 100 g and about 37 kcal per serving (2 Tbsp (34 g)).

How much sugar is in Salsa Con Queso?

Salsa Con Queso has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa Con Queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salsa Con Queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salsa Con Queso contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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