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Salmon, Smoked Haddock & Cod
Salmon, Smoked Haddock & Cod by Specially Selected provides 202 kcal per 100 g, with 1.5 g of sugars and 11.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishcakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fish cake (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 281 kcal | 190 +6% | |
| Total fat | 10.5 g | 14.6 g | 19% | 8.6 +23% |
| Saturated fat | 3.3 g | 4.6 g | 23% | 1.9 +71% |
| Carbohydrates | 15.3 g | 21.3 g | 8% | 18 −15% |
| Total sugars | 1.5 g | 2.1 g | 1.2 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 1.1 −47% |
| Protein | 11.2 g | 15.6 g | 31% | 9.8 +14% |
| Salt | 0.8 g | 1.1 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Fishcakes products on Foodmetria.
Ingredients
Atlantic Salmon Wheat flour Smoked dyed haddock Potato
Product details
- Serving size
- 1 fish cake (139 g)
- Sold in
- Ireland
- Barcode
- 4061461567972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salmon, Smoked Haddock & Cod?
Salmon, Smoked Haddock & Cod contains 202 kcal per 100 g and about 281 kcal per serving (1 fish cake (139 g)).
How much sugar is in Salmon, Smoked Haddock & Cod?
Salmon, Smoked Haddock & Cod has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon, Smoked Haddock & Cod healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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