View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salmon Pieces
Salmon Pieces by Simply provides 233 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 291 kcal | 187 +25% | |
| Total fat | 15.8 g | 19.8 g | 25% | 11.3 +40% |
| Saturated fat | 2.7 g | 3.4 g | 17% | 2.1 +28% |
| Carbohydrates | 0.6 g | 0.8 g | 0% | 2.2 −73% |
| Total sugars | 0.1 g | 0.1 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 |
| Protein | 22 g | 27.5 g | 55% | 19.1 +15% |
| Salt | 0.2 g | 0.2 g | 1.6 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skin-on boneless salmon fillet portions
Product details
- Quantity
- 250g
- Serving size
- 125g
- Labels & certifications
- Omega-3Source of proteinsHigh in Omega 3High proteins
- Sold in
- Malaysia, United Kingdom
- Barcode
- 4335619179790
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salmon Pieces?
Salmon Pieces contains 233 kcal per 100 g and about 291 kcal per serving (125g).
How much sugar is in Salmon Pieces?
Salmon Pieces has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salmon Pieces healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a
a More salmons
View all →
c NOVA 4
a NOVA 4
a NOVA 1
e NOVA 4
a NOVA 1
a NOVA 3 More from Simply
View all →
a NOVA 3
b NOVA 4
a NOVA 1
e NOVA 2
a NOVA 1
a NOVA 4