Salmon fillets

by Aldi 185 g in Salmon fillets Barcode 4061459145953
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salmon fillets by Aldi provides 196 kcal per 100 g, with 3.9 g of sugars and 21.1 g of protein. That is 699% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category and comes in a 185 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 176 kcal 191
Total fat 10.5 g 9.5 g 12% 12 −12%
Saturated fat 1.6 g 1.4 g 7% 2.2 −26%
Carbohydrates 4 g 3.6 g 1% 1.3 +207%
Total sugars 3.9 g 3.5 g 0.5 +699%
Added sugars 2 g 1.8 g 4% 0.4 +432%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +88%
Protein 21.1 g 19 g 38% 19.5 +8%
Salt 1.4 g 1.3 g 0.9 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 44%
Sugars higher 3%
Salt higher 13%
Saturated fat lower 28%
Protein top 21%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ATLANTIC SALMON (Salmo salar) (FISH) (91%), Sweet Chilli Sauce [Sugar, Water, Red Chilli Puree (Red Bell Pepper, Salt, Chilli Peppers), Red Chilli Pepper, Salt, Red Wine Vinegar, Red Bell Pepper, Garlic, Onion, Red Chilli Powder, Paprika Powder, Garlic Powder, Ginger Powder, Turmeric Powder, Cumin Powder, Ground Lemongrass, Black Pepper, Coriander Leaf, Ginger Purée, Sunflower Oil, Flavouring], Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. TRAY Recycle SLEEVE Recycle FILM Don't recycle at home RECYCLE AT RECYCLING POINT NUTRITION Typical values per 100g: saturates 1.6g, Carbohyd Protein 21.1g, Salt 1.41g Energy 758kJ/

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
185 g
Serving size
90.0g
Labels & certifications
Omega-3Source of proteinsHigh in Omega 3High proteins
Sold in
Germany, United Kingdom
Barcode
4061459145953

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salmon fillets?

Salmon fillets contains 196 kcal per 100 g and about 176 kcal per serving (90.0g).

How much sugar is in Salmon fillets?

Salmon fillets has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmon fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmon fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salmon fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salmon fillets

View all →

More from Aldi

View all →