Salmon, fillet, frozen

by Seafood from Norway 4 x 125 g in Salmon fillets Barcode 7318690080428
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Salmon, fillet, frozen by Seafood from Norway provides 220 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 4 x 125 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 275 kcal 191 +15%
Total fat 16 g 20 g 26% 12 +34%
Saturated fat 3 g 3.8 g 19% 2.2 +39%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 19 g 23.8 g 48% 19.5
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 30%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 16%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 125 g
Serving size
125 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7318690080428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon, fillet, frozen?

Salmon, fillet, frozen contains 220 kcal per 100 g and about 275 kcal per serving (125 g).

How much sugar is in Salmon, fillet, frozen?

Salmon, fillet, frozen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon, fillet, frozen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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