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Sałatka mac'n cheese
Sałatka mac'n cheese by dobra karma provides 154 kcal per 100 g, with 1.1 g of sugars and 9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salads category and comes in a 237 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 237 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 365 kcal | 189 −18% | |
| Total fat | 8 g | 19 g | 24% | 10.1 −21% |
| Saturated fat | 2.9 g | 6.9 g | 35% | 1.8 +64% |
| Carbohydrates | 11 g | 26.1 g | 9% | 18.1 −39% |
| Total sugars | 1.1 g | 2.6 g | 3 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 1.2 g | 2.8 g | 10% | 1.8 −32% |
| Protein | 9 g | 21.3 g | 43% | 5.6 +59% |
| Salt | 0.9 g | 2.1 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 256 Pasta salads products on Foodmetria.
Compared with other pasta salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makaron pszenny ugotowany 34,6% (woda, mąka pszenna, olej rzepakowy, ekstrakt przypraw, sól), warzywa w zmiennych proporcjach 27,4% (endywia frisee, sałata rzymska), paski z fileta z piersi kurczaka pieczone 16,9% (filet z piersi kurczaka (100 g produktu uzyskano ze 118 g fileta z piersi kurczaka), dekstroza, sól, aromaty), dressing serowy 12,7% (śmietana (z mleka), olej słonecznikowy, ser Pecorino Romano ChNP 20% (mleko owcze, sól, podpuszczka jagnięca, bakterie fermentacji mlekowej), woda, skrobia, serwatka w proszku (z mleka), pieprz czarny, sól), ser cheddar 4,2% (mleko, sól, podpuszczka mikrobiologiczna, kultury bakterii, barwnik: beta-karoten; skrobia), boczek wieprzowy pieczony 4,2% (boczek wieprzowy (100 g produktu otrzymano z 250 g boczku wieprzowego), sól, naturalny aromat). Produkt może zawierać jaja, ryby, orzechy, orzeszki arachidowe, soję, seler, gorczycę, nasiona sezamu.
- Allergens
- GlutenMilk
- May contain traces
- CeleryFishMustardNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 237 g
- Serving size
- 237 g
- Sold in
- Poland
- Barcode
- 5902211667025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sałatka mac'n cheese?
Sałatka mac'n cheese contains 154 kcal per 100 g and about 365 kcal per serving (237 g).
How much sugar is in Sałatka mac'n cheese?
Sałatka mac'n cheese has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sałatka mac'n cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sałatka mac'n cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sałatka mac'n cheese contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, fish, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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