Salami

by M-Budget 230g in Salami Barcode 7610200371706
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Salami by M-Budget provides 416 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 125 kcal 372 +12%
Total fat 36 g 10.8 g 14% 30.2 +19%
Saturated fat 14 g 4.2 g 21% 11.9 +17%
Carbohydrates 1 g 0.3 g 0% 1.8 −45%
Total sugars 0.5 g 0.2 g 0.9 −42%
Added sugars 3.4 g 1 g 2% 2.5 +36%
Dietary fiber 0.5 g 0.2 g 1% 0.5
Protein 23 g 6.9 g 14% 23.3
Salt 3.9 g 1.2 g 4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 27%
Sugars lower 28%
Salt higher 48%
Saturated fat higher 31%
Protein top 59%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, lard, viande de bœuf, couennes, sel nitrité pour saumure (sel de cuisine, conservateur: E250), arômes naturels, glucose, épices, sirop de glucose, antioxydant: E301, conservateur: E252.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Serving size
30 g
Labels & certifications
Made in Swiss
Sold in
Germany, Switzerland
Barcode
7610200371706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 416 kcal per 100 g and about 125 kcal per serving (30 g).

How much sugar is in Salami?

Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salami vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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