Salami

by real Quality in Salami Barcode 4334011193748
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Salami by real Quality provides 255 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. Its Nutri-Score is E. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.4 g · High
Sugars
0.8 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 372 −31%
Total fat 18 g 30.2 −40%
Saturated fat 7.4 g 11.9 −38%
Carbohydrates 1 g 1.8 −45%
Total sugars 0.8 g 0.9 −7%
Protein 22 g 23.3 −6%
Salt 4 g 4

Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories lower 8%
Sugars higher 39%
Salt higher 46%
Saturated fat lower 10%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4334011193748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 255 kcal per 100 g.

How much sugar is in Salami?

Salami has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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