Salami

by Bedford 75 g in Salami Barcode 4008298690114

Salami

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Salami by Bedford provides 369 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 75 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
15.6 g · High
Sugars
0.1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 369 kcal 372
Total fat 28 g 28 g 36% 30.2 −7%
Saturated fat 15.6 g 15.6 g 78% 11.9 +31%
Carbohydrates 0.5 g 0.5 g 0% 1.8 −72%
Total sugars 0.1 g 0.1 g 0.9 −88%
Added sugars 2.4 g 2.4 g 5% 2.5
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 29 g 29 g 58% 23.3 +25%
Salt 4.5 g 4.5 g 4 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories lower 49%
Sugars lower 19%
Salt higher 17%
Saturated fat higher 17%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, 30% PARMIGIANO REGGIANO g.U., Speck, Kochsalz, Gewürze, Knoblauch, Glukose - sirup, Dextrose, Konservierungsstoff: E250, Hefe, Aroma, Antioxidationsmittel: E301, E392.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
100 g
Labels & certifications
Green DotPGI
Sold in
Germany
Barcode
4008298690114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 369 kcal per 100 g and about 369 kcal per serving (100 g).

How much sugar is in Salami?

Salami has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salami contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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