Salade Thon, Epeautre, Légumes secs

by Casino 240 g in Conserves et bocaux de poisson Barcode 3222477066847

Salade composée à l'épeautre, aux légumes secs, au thon et aux légumes (13.8%)

Good nutritional quality
Ultra-processed food

Salade Thon, Epeautre, Légumes secs by Casino provides 165 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 449% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Conserves et bocaux de poisson category and comes in a 240 g pack. Contains: fish, gluten, nuts.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 165 kcal 168
Total fat 6.5 g 6.5 g 8% 9.4 −31%
Saturated fat 0.5 g 0.5 g 3% 2.2 −77%
Carbohydrates 14 g 14 g 5% 1.7 +705%
Total sugars 4.3 g 4.3 g 0.8 +449%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.4 g 3.4 g 12% 0.3 +1186%
Protein 11 g 11 g 22% 18.9 −42%
Salt 0.8 g 0.8 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Conserves et bocaux de poisson products on Foodmetria.

Compared with other conserves et bocaux de poisson

Calories lower 44%
Sugars higher 2%
Salt lower 10%
Saturated fat lower 15%
Protein top 88%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau - thon listao 23% - maïs 9,6% - épeautre complet cru 7,3% - légumes secs crus 6,2% (lentilles vertes - pois chiches - pois cassés) - raisins secs 4,4% (raisins - huile de coton) - carottes 4,2% - amandes effilées - huile de colza - vinaigre de vin blanc - échalotes - huile de noix - sel - miel filtré - vinaigre d'alcool - épaississants : gomme guar et gomme xanthane - poivre - arôme naturel d'oignon.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenNuts

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222477066847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Thon, Epeautre, Légumes secs?

Salade Thon, Epeautre, Légumes secs contains 165 kcal per 100 g and about 165 kcal per serving (100 g).

How much sugar is in Salade Thon, Epeautre, Légumes secs?

Salade Thon, Epeautre, Légumes secs has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Thon, Epeautre, Légumes secs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade Thon, Epeautre, Légumes secs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade Thon, Epeautre, Légumes secs contain?

According to the label data it contains: Fish, Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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